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there is a huge difference between losing weight, and losing fat. when most people lose weight, 80-90% of that weight is muscle mass. they don know how to diet. so, it makes cellulites look worse.
if you ask a doctor about cellulites, he tell you it genetic and it a disease. sadly, doctors don know anything about the "physique" and nutrition http://exerciciosparaperdercelulite.blogs.sapo.pt/como-el....te-1119 - cellulite removal little rock ar (most doctors only take a 3 credit hour course in their entire 7 year degree plan and somehow they are experts in nutrition). cellulites are basically accumilations of fat cells. I have helped many people get rid of cellulites by losing pure fat and gaining some muscle. or people who kept on getting fatter and fatter and perform no physical activities what so ever. you lose the fat, keep the muscle, you get rid of cellulites. simple. not easy, won be fast. it just simple.
get some help on how to lose fat via proper dieting techniques and proper weight traning and exercise.
Cellulite is another word for fat. Ever wonder why women get it and men don I tell you that after I answer your question. If cellulite is another word for fat then the best way to get rid of it is to do the best exercises for fat loss. Cardiovascular exercises alone are not http://exerciciosparaperdercelulite.blogs.sapo.pt/como-el....te-1119 - cellulite removal from rain forrest the best way to lose fat, so it not a question of whether it the elliptical or a jog, but more about adding weight http://adeuscelulite.blogs.sapo.pt/ - nivea cellulite cream training. Lifting weights creates muscle. Muscle is our greatest source of fat burning. The more of it you have (and that doesn mean you have to get big or bulky) the more fat you burn even when you sleeping. Cellulite is more difficult to lose so lunges, squats, high step ups are your best bet. If you do the cardio after your weights you burn even more fat than if you do it the other way around There tons of research to support this.
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